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Infusing Grace Into Your Grief Journey With SoulCollage®
Infusing Grace into Your Grief Journey with SoulCollage®
Welcome! So Glad You Are Here.
Infusing Grace into Your Grief Journey
ZOOM LINK for March 30, 2024
Class Preparation List for March 30, 2024 Zoom
What is Grace?
Grace As It Relates to Grief
Journaling Exercise #1
Working with Your SoulCollage® Cards
Giving and Receiving Grace on the Grief Journey
5 Ways That We Unintentionally May Not Offer Ourselves Grace
#1 Expecting Too Much From Ourselves
#2 Getting a Little Behind with Your Self-Care
#3 Honoring Your "NO"
#4 Not Always Your Best Self
#5 Grief is Exhausting
5 Benefits of Infusing Grace into Your Grief Journey
What's In It For You? The Potential Benefits.
#1 A Beacon of Light
#2 Grace Has a Transformative Quality
#3 Grace Offers A Balm for Our Pain
#4 Grace offers Encouragement
#5 A Release of Self-Judgment
3 Practical Ways to Infuse Grace into Your Grief Journey
Applying Grace to Your Journey
#1 The Power of Self Compassion
#2 The Practice of Gratitude
#3 Engaging in Creativity
5 Grace Infused SoulCollage® Journaling Prompts
5 "Grace Inspired" SoulCollage® Journaling Prompts
#1 Journaling with Self-Compassion
#2 Journaling with Your Inner Child
#3 Journaling the Legacy
#4 Journaling a Memory
#5 Journaling with Your Self-Care
Creating a "Statement of Grace"
Creating a "Statement of Grace"
Exercise: Part 1
Exercise: Part 2
Making a "Grace Inspired" SoulCollage© Card
Exercise: Making a "Grace Inspired" SoulCollage® Card
CLASS REPLAY MARCH 30, 2024
Class Replay Recording (89:16)
POEM: The Mountain
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#5 A Release of Self-Judgment
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