INTRODUCTION to "Using SoulCollage® to Create Your Grief Toolbox" ~ "A journey through all four SoulCollage® Suits"
Class #1. Who Will Walk With Me? Exploring Grief with the Community Suit.
-
Grief Toolbox Calendar - Printable- Important Dates
-
September 5, 2024 ZOOM LINK from 6pm-730pm (EST)
-
Materials + Preparation Needed for the September 5, 2024 Zoom
-
ALL Class #1 TOOLS + PRINTABLES HERE
-
WELCOME! Tips on How to Navigate This Course
-
Seena Frost and the Community Suit
-
Getting Started
-
What brings you here?
-
Tool #1 Creating a List of My Community/My Tribe
-
Tool #2 Connecting with our Ancestors as a Grief Tool
-
COFFEE CHAT. Let's Talk: Those Times When You Don't Feel Supported
-
Synchronicity as a Balancing Tool for Grief
-
Tool #3 Creating a List of My Self-Care Practices
-
Tool #4 The Finger Labyrinth as a Grief Tool
-
Video- Finger Labyrinth Guided Meditation with Music (12:40)
-
Tool #5 Guided Journaling / Writing Exercise
-
BONUS: Why I Personally Needed a Grief Toolbox
-
Updated Grief Toolbox
-
One-on-One Appointment Special Discount
-
CLASS #1 REPLAY (84:47)
Class #2. This Sneaky Little Thing Called Grief. Exploring Grief with the Committee Suit.
-
Octotober 3, 2024 Zoom Link from 6pm-730pm (EST)
-
Materials + Preparation Needed for October 3, 2024 Zoom
-
All Class #2 TOOLS & PRINTABLES HERE
-
Overview of Class #2
-
Seena Frost and the Committee Suit
-
Tool #6. Naming Your Committee Neters (Parts of You).
-
Tool #7- Ideas For Committee Neters (Parts of You)
-
Tool #8 Exploring Grief with Your Committee Cards
-
Tool #9. Adding The "Observer Card" to your SoulCollage® Deck
-
Practice Exercise: Putting Your "Observer" Neter Card to Work
-
COFFEE CHAT. Let's Talk: Digging In~ Getting to Know Grief
-
Tool #10 Making a Committe Card for Grief
-
BONUS #1: Questions for Grief
-
BONUS #2: More to Explore- Mirror Exercise
-
Updated Toolbox
-
REPLAY FALL October 3, 2024
